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  • Tomatoes No Refrigeration Needed

    Did you know that one of the most famous vegetables in the USA is in fact a fruit?

    Any way you slice it, tomatoes are a delightful approach to add nutrients. They are a great source of potassium and are rich in vitamins A and C. Tomatoes contain no cholesterol and will also be naturally low in sodium.

    A lot of people store tomatoes alongside other vegetables in the crisper drawer of their refrigerator, but that is not the finest place in their opinion. Tomatoes should be stored at room temperature to keep maximum flavor. Cool temperatures within your refrigerator will stop the ripening process and begin to reduce the flavor and alter the texture. Try storing your tomatoes in a decorative bowl on the counter.

    Bananas and tomatoes help each other ripen quicker. Tomatoes and bananas emit when you store the two collectively they and a naturally occurring ripening gas called ethylene both ripen quickly. Keep it, if you need to ripen a tomato immediately. When confined around the fruit in a bag that is closed the ethylene gas speeds up the ripening process.

    They are now eaten through the world, although tomatoes are native to Central and South America and are an ingredient in countless recipes. Tomatoes are considered a fundamental portion of the vegetable gardens each summer by many people and they're offered at the local market year round.

    To find out more about tomatoes online, log on to www.sunripeproduce.com. For much more recipes and information how to feature various fruits and vegetables into your daily diet, see www.5aday.org.

    Pico de Gallo

    Pico de Gallo is a fresh tomato salsa frequently served as a dip for tortilla chips but it is also super scooped onto pork, chicken or grilled fish.

    Fixings:

    2 jalapenos, minced

    Juice of 1/2 a lime

    1/2 teaspoon salt

    1/4 teaspoon ground black pepper

    Instructions:

    Blend together and appreciate.

    Serves: 8 1/2 cup of vegetables per serving

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  • Strawberry Not Only An Attractive Fruit

    What's the first thought that comes to your mind, when you think of strawberry - a mouthwatering dessert of strawberries mixed with fresh cream? To end an evening that is interesting on sweet note, this is only the right dessert. Strawberries serve more than simply fulfilling the sweet tooth. It is packaged with hordes of health benefits, making a nutritious fruit for body and mind.

    Eat this succulent fruit or serve it as syrups jams, salads, smoothies, wine, juices, and more. Strawberries are full of potassium, vitamin C, sodium and iron as well as being low. Not merely delectable, a strawberry is also an excellent skincare additive, notably due to its properties that are mildly astringent. Minimize greasiness strawberry flesh and juice is recommended mainly for fatty skin to enhance feel and support a more radiant and healthy complexion. The ellagic acids in strawberries may actually inhibit the growth of tumors (cancer cells). They are also a good source of salicylic acid that removes dead cells and clean pores.

    Strawberry helps in discolored teeth in addition to soothing sunburned skin, skin blemishes. An alternative to placing cucumber on the eyes, set a sliced strawberry to reduce the puffiness. Provide a number of minerals and vitamins that support general human health and they're known to fight heart disease. We assemble a wholesome immune system, with the addition of strawberries to your own diet. Along with minerals and various nutrients, strawberries are a great supply of vitamin K and manganese, together with folic acid, riboflavin, vitamin B5, vitamin B6, copper, magnesium, and omega-3 fatty acids.

    Packaged with astounding health benefits, strawberries when added to beauty recipes for skin exude magic... Try these home made recipes made with this luscious fruit as chief ingredient out.

    Before the potion is of appropriate consistency, if the mixture is somewhat runny, add little of oatmeal. Apply to your face and neck region with gentle massage to exfoliate the skin. Let the paste then rinse well with hot water and settle on your own skin for 10 minutes. Your skin is going to feel fresh and clean.

    Strawberry Facemask - Join 2 or 3 ripe strawberries with 2 tablespoon of finely grounded oats and 1 drop of lemon essential oil to form a paste. Spread the paste on to the neck and face area region with fingertips. Relax for 20 minutes. Rinse off with cool water followed by a toner and moisturizer. Your skin treatment procedure is aided in by the pieces of strawberry seeds.

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